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It is a common sense that all kidney disease patients should design a scientific and healthy diet plan. Otherwise, unhealthy diet can aggravate the illness condition. Well then, can they eat olive oil? Please read this article and you may find out the answer.
Actually, kidney disease patients can eat olive oil in right amount because they can get numerous benefits which are as follows.
Promote blood circulation
It contains omega-3 fatty acid, which is a kind of healthy fat. It can relax blood vessels and reduce the burden of the heart. Therefore, it can prevent CVD (Cardio Vascular Disorder) effectively. In addition, omega-3 fatty acid can prevent the formation of blood clots and reduce the viscosity of blood platelets. As a result, they can reduce the risk of thrombus.
Improve digestive system function
It is rich in unsaturated fatty acid and it has abundant vitamin A, vitamin D, vitamin E, and carotene, which can reduce the risks of gastric acid gastrointestinal tract diseases. What’s more, it they can stimulate the secretion of bile and active the pancreatin, which can prevent the gall-stone. Also, it can help people overcome constipation.
Vitamin D in olive oil can stimulate the absorption of calcium, which is a basic element of bone. in addition, the omega-3 fatty acid content is helpful for keeping the bone mineral density (BMD) and preventing osteoporosis.
However, if you think that all kidney disease patients can it freely, then you are wrong. There are two aspects which are bad for kidney disease patients.
Olive oil contains a large amount of sodium. Generally, for CKD patients, in order to prevent the water retention and high blood pressure, they should eat less or avoid it totally.
Although it contains vitamin D which is good for the body health, it can still stimulate the absorption of phosphorus. If patients have high phosphorus levels, keep away it from your table.
To sump up, diet is just like double-edge sward. It can benefit your body if you have a right eating, otherwise, it also can worsen the illness condition. Therefore, there is no exception of olive oil. Wanna an individualized advice on renal diet? Please talk with our Online Doctor directly. Thanks for your time.